The Beauty Benefits of Bananas

Adding a bananas to your daily diet has an array of benefits in your body. They provide numerous health benefits like keeping the blood pressure under control, lowering cholesterol, reducing the risk of cancer, and more. But today I will share to you, the beauty benefits of bananas. They have nutrients that are vital for … Continue reading “The Beauty Benefits of Bananas”

Adding a bananas to your daily diet has an array of benefits in your body. They provide numerous health benefits like keeping the blood pressure under control, lowering cholesterol, reducing the risk of cancer, and more. But today I will share to you, the beauty benefits of bananas. They have nutrients that are vital for the skin; like zinc, potassium, vitamins C, B6, and A.

Benefits of Bananas
The Beauty Benefits of Bananas

Soft and Glowing Skin
Banana is a natural moisturizer for skin. An easy way to reap these benefits would be to simply mash up a banana and use it as a face mask. Leave it on for 20-25 minutes before washing it off. If your skin is dry or if you’ve got oily greasy skin include a teaspoon of honey. You can also add a tablespoon of lemon juice and a teaspoon of vitamin E (just break one capsule into the mix) for an added glow. Or You gently rub the inner peel over your skin then rinse off afterward. Rich in potassium and moisture, it will hydrate and moisturizes dry skin, making it soft and supple. benefits of bananas

Acne Treatment
There’s been some success for treating blemishes and acne by rubbing the affected area (gently is key!) for a few minutes then rinsing, repeating three times daily. The antioxidants and nutrients in the peels help pesky breakouts. Also, use a face mask with mashed banana, honey, and turmeric to brighten skin, reduce acne, and moisturize your skin. Wash this off with cold water and pat your face dry. Remember to be consistent to see results.

Reduce puffiness around the eyes
When you may not be getting enough sleep because you are too busy, your puffiness around the eyes will begin to appear.
Gently rub some mashed up banana into the areas under your eyes and leave it to it for about five or ten minutes. When you wash it off, your puffy eyes will be gone.

When compared with other fruits, banana wins the race with a lot of features and factors. Banana for Skin and Hair Benefits already have proven evidence, many beauty product use all of its nutrients to make great products.

Simple Natural Remedies For Fever

If the body’s temperature higher than 37.5 degrees C for child and 37.2 to 37.5 degrees C for adult, it is called fever. A fever is most often a defense that the body provides against infection so it’s actually a good thing. Fevers are generally harmless and can actually be considered a good sign that your immune system is working properly and that the body is trying to heal itself. A mild fever usually requires no treatment. If you become uncomfortable, begin vomiting or have trouble sleeping, however, natural home remedies can help reduce the fever. feverGinger
Ginger a natural stimulant of the peripheral circulation and combines well with a number of other herbs that are useful for treating fever. Make ginger tea by adding one-half teaspoon of freshly grated ginger to one cup of boiling water and letting it steep for a few minutes. Add some honey and enjoy this tea three or four times a day. fever remediesBasil
Basil is an effective herb for bringing down a fever. It fights the infection and boosts the immune system to make the recovery process faster. Boil 12 basil leaves in a cup of water for 3-4 minutes on low flame. Allow it to cool for 2 minutes and filter out the leaves and add a spoon of honey. Drink this tea thrice a day.fever

Garlic
Garlic is the superstar of herbs that works as a natural remedy for fever. In addition, garlic is an antibacterial and antifungal agent that can help your body fight infections and ward off disease. Firstly, you mince the garlic clove finely and add it into the cup of hot water. Then, you let it steep for 10 minutes. After that, you strain it and sip it slowly. You may drink this water for twice per day.

Echinacea
Echinacea is a powerful herb that has been used for centuries, beginning with Native Americans. Echinacea has natural properties like anti viral, antimicrobial and immune system stimulant which may ultimately reduce fever, inflammation and pain. This will help you kick the infection and get rid of a fever faster. You can find teas that contain echinacea at most health food stores.

Rest and drink plenty of fluids
Keep in mind rest and hydration to prevent additional complications from your fever. When you rest or sleep, your body makes more white blood cells that can attack viruses and bacteria, which is exactly what you want to happen. Drink plenty of fluids include juice, herbal teas, water, and broth or electrolyte solutions if necessary.

Call the doctor if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms or fever doesn’t respond to the medication.

Finding a Brooklyn Dentist

Finding a new dentist can be a challenge, but if you are in the Park Slope area, then you are very fortunate. All you need to do is search Brooklyn dentist to learn more about a great practice that can meet all of you family’s dentistry needs. They have been serving the community for over 30 years and offer a wide range of services including dental implants, Invisalign products, cosmetic dentistry and complete general dentistry services.
Another feature that is important for busy professionals and families alike is the ability to work with your hectic schedule. Many offices make it almost impossible to schedule around school and work but this office offers late afternoon and evening hours each week from Monday to Thursday. They are closed on Friday but are open every Saturday from 8:00 AM to 3:00 Pm to accommodate their patient’s schedules. To learn more about scheduling, directions and parking just search Brooklyn dentist.
If you are new to the area it can be hard to get a referral from someone with an actual personal experience with a dentist, doctor or service provider. But spend just a few minutes reading the customer testimonials and you will have a much better feel for the quality of care that you will receive in this office. It is pretty uncommon for a business to receive such high complements from all of it customers or patients but that is the case with this dentist. Each patient is impressed with the professional and friendly service and care that they receive at this practice. Words like “best ever” and “top notch” are consistently used to describe the experiences at this office. If you are looking for a Brooklyn dentist, then just read a few comments and descriptions of the office, the staff and the care that you can expect. Your decision will then be very easy.

Sweet Potatoes Benefits

The sweet potato is a plant that belongs to the family Convolvulaceae. These wonderful naturally sweet vegetables also commonly labeled as yams, are an excellent and inexpensive staple to have on hand. They have got over 438 % of your daily needs for vitamin A in one medium spud, as well as loads of fiber and potassium. Sweet potatoes are an excellent gluten-free option for those who are looking to replace carbohydrates in their diet.sweet potatoes

Sweet potatoes are often used in recipes, and many people don’t realize the nutritional in that food. As if being one of the top vegetable sources of beta-carotene weren’t enough, sweet potatoes are also rich in vitamins C and E. These are potent antioxidant vitamins that play an important role in disease prevention and longevity, also play a huge role in the health and beauty of your skin and hair, making them popular supplements. Here a bit more about the health benefits of sweet potatoes.sweet potatoe

Cancer
The color of the peel of the sweet potatoes, contains beta-carotene, vitamin C and anticarcinogenic substance. The beta carotene and vitamin-C contained in sweet potatoes are very beneficial for curing various types of cancer, mainly those of the colon, intestines, prostrate, kidneys and other internal organs.

Inflammatory
A large amount of Vitamin A and Vitamin C, which are also known to be natural effective in curing internal and external inflammation.

Diabetes
The idea is that sweet potatoes can replace rice or carbohydrate intake as a healthier option. Sweet potato has higher amylose to amylopectin ratio than that in potato. Amylose raises the blood sugar levels rather slowly on comparison to simple fruit sugars (fructose, glucose, etc.) and therefore, recommended as a healthy food even in diabetes.

Weight Gain
Sweet potatoes have a relatively low calorie content, which is also very important if you are trying to lose weight. Sweet potatoes are sweet, and they contain very good amounts of complex starch, along with healthy vitamins, minerals and some proteins. Moreover, they are very easy to digest.Thus, they provide a lot of energy and are excellent bulk builders for people looking to gain weight.sweet potatoe

Sweet potatoes don’t have to take a long time to prepare. Cutting them into 1/2-inch slices and Quick Steaming them for just 7 minutes not only brings out their great flavor but helps to maximize their nutritional value. And you can add cinnamon, nutmeg, and/or cloves for extra flavor and nutrition.

New Pet Diet Course is around the Menu

pet diet

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Tasty

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Practical not Preachy

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Connecting Diet and Health

Dog having a jippy tummy or skin problems? Your pet diet course talks about why trying a hypo-allergenic diet may well be a wise decision, and just how to carry out feeding one. And should you ever wondered if veterinary prescription diets for kidney disease or bladder problems were well worth the money, only then do we let you know that they work and which pets are likely to profit.

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Think About one Question

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And lastly

Remember, Carol & Hugo are actually interactive. Consistent with their philosophy of innovation and empowerment, they’re proud to provide students free use of unique web seminar Q & A sessions, located with a vet. Make sure to put your order now, before there is a hurry around the kitchen!