The hair is not just a part of your body and it is a symbol of beauty, status and health. It is important for you to take proper care of your health in order to prevent early hair loss. Nutritional deficiencies and hormonal problems may also contribute to hair loss. If your thyroid gland is overactive or underactive, your hair may fall out. This hair loss usually can be reversed by normalizing levels of thyroid hormone. Hair loss may also occur if male or female hormones are out of balance. Women may experience hair loss, or alopecia, for a number of reasons. Hormonal changes that take place during pregnancy and menopause can cause temporary hair loss. You can boost your hair’s beauty and shine by simply using some simple and basic natural remedies for hair care. Here are some of the best tips and pointers you can consider in order to care for your hair the natural and less-expensive way :
The lavender contained in some shampoos may do more than simply leave your hair smelling sweet. Lavender is also used to reverse hair loss, according to the National Center for Complementary and Alternative Medicine. Massaging the scalp daily with lavender and other essential oils such as sage and rosemary may help fuel hair growth. Check with your health care provider for potential advantages of using lavender to treat hair loss.
2. Aloe Vera
Aloe Vera is also another effective herb that will help in promoting hair loss. It will help in stimulating blood circulation along the scalp and thereby help in growth of hair on the scalp. It has anti inflammatory and antioxidant properties. It is found to be really effective when mixed with coconut milk. Regular application of the Aloe Vera gel will help in maintaining the pH balance of the hair.
Ginseng is very effective in treating baldness and will help in hair re-growth. It will help in nourishing the hair and also boost the strength of the hair. It is one of the main ingredients that you will find on most hair tonics or hair shampoos.
4. Green tea
Green tea is also said to have properties that can promote hair growth in women. Some studies suggest that consumption of green tea helps in reducing the levels of testosterone in the blood stream of women, thereby reducing the rate of hair fall. So, it is considered as one of the herbal remedies for hair loss.
Drink much more h2o each and every working day to assist the physique remain hydrated and assist develop healthy head of hair. The head of hair shaft consists of h2o as component of its chemical makeup, so consuming six to eight glasses of h2o each working day might naturally assist restore hair.
Another one of the best home remedies for hair care is eating a well-balanced diet consisting of fresh fruits and vegetables rich in antioxidants. Examples are carrots, green-leafy veggies, tomatoes, apples, bananas and grapes. Remember, eating the right foods and drinking lots of water is highly beneficial not just to your hair but to your over-all wellness. When your body is healthy, you hair can maintain its natural shine and beauty.