Adding a bananas to your daily diet has an array of benefits in your body. They provide numerous health benefits like keeping the blood pressure under control, lowering cholesterol, reducing the risk of cancer, and more. But today I will share to you, the beauty benefits of bananas. They have nutrients that are vital for the skin; like zinc, potassium, vitamins C, B6, and A.
Soft and Glowing Skin
Banana is a natural moisturizer for skin. An easy way to reap these benefits would be to simply mash up a banana and use it as a face mask. Leave it on for 20-25 minutes before washing it off. If your skin is dry or if you’ve got oily greasy skin include a teaspoon of honey. You can also add a tablespoon of lemon juice and a teaspoon of vitamin E (just break one capsule into the mix) for an added glow. Or You gently rub the inner peel over your skin then rinse off afterward. Rich in potassium and moisture, it will hydrate and moisturizes dry skin, making it soft and supple.
There’s been some success for treating blemishes and acne by rubbing the affected area (gently is key!) for a few minutes then rinsing, repeating three times daily. The antioxidants and nutrients in the peels help pesky breakouts. Also, use a face mask with mashed banana, honey, and turmeric to brighten skin, reduce acne, and moisturize your skin. Wash this off with cold water and pat your face dry. Remember to be consistent to see results.
Reduce puffiness around the eyes
When you may not be getting enough sleep because you are too busy, your puffiness around the eyes will begin to appear.
Gently rub some mashed up banana into the areas under your eyes and leave it to it for about five or ten minutes. When you wash it off, your puffy eyes will be gone.
When compared with other fruits, banana wins the race with a lot of features and factors. Banana for Skin and Hair Benefits already have proven evidence, many beauty product use all of its nutrients to make great products.