What Does Organic Food Mean ?

What we eat can have a major impact on your mental and emotional health as well as the environment. Today, organic food become popular and everyone wants to know about their benefits for their physical, mental and emotional health.organic foodWhat does organic food mean ?
Organic food is produced by farmers without using most conventional pesticides, chemical fertilizers, or sewage sludge, bioengineering, or ionizing radiation. It is produced with emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. It all starts with practices to help build healthy soils, which nurture the plants and help decrease the incidence of plant disease. In order to earn organic certification, land must be handled without prohibited materials for at least three years. With certification, organic farmers must develop an organic operating farm plan, which is overseen by their certification agency with annual third-party inspections. The U.S. Department of Agriculture (USDA) has established an organic certification program that requires all organic foods, such as fruits, vegetables, eggs or other single-ingredient foods to meet strict government standards. These standards regulate how such foods are grown, handled and processed.
With many people believing that organic foods have a higher nutrient content, are kinder to the environment and livestock and are healthier than conventionally produced foods, demand for organic produce is on the rise.organic food   Organically grown food is healthier for our environment, our planet, our communities and ourselves. The innovative farmers and scientists who work in the organic food industry have worked to create an alternative for virtually every food you can imagine, one that is healthier and produced the right way.  When you’re aware of the devastation brought by agribusiness to animals and the environment, surely your conscience suffers—and the fact is that a bad conscience is bad for your health. So do yourself a huge favor — make organic food as big a part of your diet as possible. Not only will your health benefit, but so will the rest of the world. In fact, it may be the most important action you ever take.